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Experts Reveal the Reason Why Our Muscles Tighten Up
Have you experienced a sudden muscle cramp and tightness after a workout? Not only is it painful to deal with, but...
Physical FitnessAmi CicconeMay 4, 2024 -
What You Need To Know About Flexibility
Ever wanted to do handstands or poses like a yogi? The start could be simple stretches! According to Bryant Walrod, MD,...
Health & Well-BeingAmi CicconeMay 4, 2024 -
New Study Suggests Low-Carb Diet Helps You Lose Weight
If there’s a controversial food group most people debate, it’d be carbs. Some people claim eating carbs help boost their energy,...
Physical FitnessAmi CicconeMay 1, 2024 -
Did You Know These Foods Can Help You Fight Cancer?
Having a healthy diet is the first and foremost defense against deadly diseases like cancer. A proper mix of the right...
Health & Well-BeingAmi CicconeMay 1, 2024 -
Grab These Best Essential Oils to Ease Your Anxiety and Stress!
Most people experience anxiety and stress, pain, and even insomnia due to our hectic schedules in work and personal life. While...
Mind & MentalAmi CicconeMay 1, 2024 -
Tackling Isolation When You Can’t Go Outside
The world is fighting the deadly Coronavirus pandemic. Therefore the news and social media are focused on COVID-19, its effects, and...
Mind & MentalAmi CicconeMay 1, 2024 -
Rami Malek Received Treatment After a Tragic Accident at the Oscars
There has been hardly an award event where we don’t witness at least one embarrassing slip-and-fall accident, but it’s usually the female celebrities...
Rich & FamousAmi CicconeMay 1, 2024 -
Stop Following These Wrong Fitness Tips Right Now
Being in the health and fitness industry is mostly overwhelming in the sense where you get mixed advice from different coaches....
Physical FitnessAmi CicconeMay 1, 2024 -
Weight Loss Secrets Of The Kardashians – No Wonder They Keep Looking Fit & Fabulous
Besides their social media empire and their famous Keeping Up with The Kardashians reality show, the Kardashians are nothing more than...
Rich & FamousAmi CicconeMay 1, 2024 -
How to deal with Sleep Apnea
This article is told from my personal experience dealing with sleep apnea. I believe I was about 20 years old when...
Health & Well-BeingAmi CicconeMay 1, 2024