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Eating healthy food, drinking plenty of water, and working out every day but still not fitting into your favorite dress is a...

Over the years, it has been discovered that the habit and lifestyle of an individual has a lot to do with...

Now that we’ve just commemorated the Mental Health Week, we have opened our minds and raised awareness to the importance of...

Human blood comes in different types, and most people know their blood type to know from whom they can receive blood...

Most health experts recommend limiting your sugar intake by giving up on sugary beverages. However, most people have difficulty in giving...

People suffering from mental health problems may feel hopeless at times but because of the continuous studies, many things have been...

Yoga is a widely practiced Hindu spiritual and severe discipline, a part of which includes breath control, simple meditation, and the...

If one thing is constant and consistent in our business and life, that’d be change. The business world is struggling in...

Snacks are becoming an essential aspect of diet, and everyone often has a snack or two daily. Some people use snacks...

A fаntаѕtiс soundtrack, especially when it’s ѕtill соld аnd dаrk оutѕidе, is еxасtlу whаt уоu nееd to both gеt уоu in...