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The brain is the capital of the human body, the engine room that controls all other activities. As your body grows,...

If you are a diabetic, you know how carefully you need to watch what you eat and how much. Diabetes can...

There’s no doubt that a lot has changed between Generation X and millennials. In fact, the differences are astonishing. In the...

Burning the jiggly bits lying in the most stubborn part of the belly is a tedious task. Every one of us...

Meditation itself is a great gift you can give not only to yourself but also to another person. You can unwind...

The United States has generously removed its Covid-19 restrictions, now that roughly half of its adult population has been completely vaccinated,...

Losing extra pounds is no easy job. Even if you are super-conscious about doing workouts every day and counting your calories,...

Despite the fact that they seem larger-than-life and beyond our reach when their on screen, actors and actresses are still human....

Red meat comes with a number of minerals and vitamins that are required for a balanced and healthy diet. However, red...

Being healthy entails more than just eating a salad once in a while or going for a hike once every other week....